Sound Therapy & Sound baths

Sound healing

Sound healing is an ancient practice that has been utilized across various cultures for millennia. The concept revolves around the idea that sound frequencies can have a profound impact on our physical, mental, emotional, and spiritual well-being. By harnessing the power of specific frequencies and vibrations, practitioners aim to restore harmony and balance within the individual.

What happens during a sound healing session?

During a sound healing session or group sound bath, I use a diverse array of instruments to create a symphony of healing sounds. The singing bowl, renowned for its soothing vibrations, is often a focal point for clearing energy blockages and facilitating relaxation. Additionally, crystal singing bowls, gongs, drums, rainsticks, hand pans, sansulas, Koshi bells, and other instruments are employed to create a multi-dimensional healing experience.

An immersive experience

As the client lies comfortably, they are enveloped in a cocoon of sound, allowing the vibrations to permeate their being. This immersive experience can induce a profound state of relaxation, enabling the individual to release tension, alleviate stress, and recalibrate their energy field. Moreover, sound healing sessions are believed to facilitate introspection and inner exploration, fostering a deeper connection with one’s inner self.

Holistic well-being

Overall, sound healing offers a gentle yet powerful approach to holistic well-being, promoting harmony and alignment on all levels of existence. Each session is unique, tailored to the individual’s needs, and serves as a sacred space for self-discovery, healing, and transformation.

Why choose a sound session?

The human body is made up of energy, vibrating at different frequencies. When this rhythm is out of sync, disease and disharmony result. Thus, vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

Through sound vibrations, we can release old patterns, beliefs, physical pains, disease and depression – all forms of ailments through re-balancing our inner resonance.

Sound healing can be beneficial for:

  • Creating inner calm and facilitating relaxation
  • Relieving anxiety, depression and stress
  • Clearing your body’s energy centres allowing energy to flow freely through the body
  • Bring the body into balance
  • Helping with pain relief
  • Creating clarity, alertness, and heightening perception
  • Improving sleep
  • Feeling refreshed, rejuvenated, re-energised and re-empowered
  • Therapy & trauma healing through sounds waves 
  • To boost your immune system,  relax, unwind, switch off!

    Sound healing can be used to To help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain.

What’s included?


Beauty at Brockamin Sound Sessions

SOUND & SWIM Group Sessions
Venue: Escape to the lake Malvern – see venue here
Cost: Sound & Swim sessions £25 
Retreats priced individually 


Wednesday 22nd May

Sound & Swim- Full Moon

Thursday 23rd May
6.30pm -9pm

Retreat to the hills (Castle Morton)  – Retreat Social – Pilates & Sound


Friday 7th June
10.30am -12pm

Rest & Reset –
Yoga – Sound – Swim

Friday 21st June

Solstice Supper – Yoga, Sound & Swim at Escape to the lake with Melissa Porter

Saturday 22nd June

Sound & Swim- Full Moon

Sunday 23rd June

Strength, Sound & Swim at Escape to the lake with Balanced Her

Thursday 27th

Evening Retreat – Yoga, Swim, Sound, Supper –  with Zoe M Yoga


Friday 5th July

Sound & Swim- Full Moon

Sunday 21st July
Time TBC

Sound & Swim- Full Moon

Private Bookings

Please email me for workshop and retreat collaborations or individual enquiries for groups

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